Psychomask
A method I devised, it combines Jungian psychology, mask art and narro-therapy to help people explore their unconscious.
~ Jacques Lecoq
Psychomask
A method I devised, it combines Jungian psychology, mask art and narro-therapy to help people explore their unconscious.
~ Jacques Lecoq
What it is about
PSYCHOMASK: WHAT IS IT?
Psychomask is a method devised by Giulio Vanzan that combines Jungian psychology, mask art, and narro-therapy to help people explore their unconscious.
Through the creation and embodiment of a mask inspired by an archetype, participants can rediscover hidden aspects of themselves and rewrite their own story as a personal myth, fostering growth and inner transformation.
All modes:
INDIVIDUAL
IN GROUP
ONLINE
What it is about
PSYCHOMASK: WHAT IS IT?
Psychomask is a method devised by Giulio Vanzan that combines Jungian psychology, mask art, and narro-therapy to help people explore their unconscious.
Through the creation and embodiment of a mask inspired by an archetype, participants can rediscover hidden aspects of themselves and rewrite their own story as a personal myth, fostering growth and inner transformation.
All modes:
INDIVIDUAL
IN GROUP
ONLINE
HOW TO RUN A SESSION
The process consists of five steps:
Identification of an archetype that resonates with one’s own experience.
Artistic realization of a mask representing this archetype.
Wearing the mask, you explore the archetype through movement and voice.
One reframes one’s history as a myth, enhancing the events experienced in a symbolic way.
The mask becomes a tool for living more consciously in daily life.
HOW TO RUN A SESSION
The process consists of five steps:
Identification of an archetype that resonates with one’s own experience.
Artistic realization of a mask representing this archetype.
Wearing the mask, you explore the archetype through movement and voice.
One reframes one’s history as a myth, enhancing the events experienced in a symbolic way.
The mask becomes a tool for living more consciously in daily life.
All the benefits
WHAT YOU CAN EXPECT
Psychomasking fosters greater self-awareness, helps address emotional blocks, and facilitates the integration of unconscious aspects of the personality, such as the Shadow or dominant archetype.
Through artistic experience and storytelling therapy, participants gain new tools for coping with life, transforming challenges and conflicts into resources for personal growth.
In the process, you experience a release from fears and blocks related to your inner image, fostering a more authentic connection with yourself and others.
Psychomaschera awakens the creative and spiritual potential that lives in each of us, turning pain into a resource and opening up new possibilities for expression and growth.
Away with the blocks
Psychomasking allows you to explore and release deep emotional tensions, evolving and transforming blockages into new resources for growth and awareness.
More creativity
It allows you to explore and release your deepest creativity, transforming emotions and experiences into unique expressions. This process encourages the discovery of inner resources and gives you new tools to approach life with a more creative outlook.
Peace with the Shadow
With Psychomasks you recognize and welcome parts of yourself that are often in shadow, integrating hidden aspects that can bring balance and a deeper understanding of yourself.
More awareness
It takes you on a profound journey of self-discovery. You will come in contact with ancestral archetypes and hidden aspects of your personality. You will achieve authentic and transformative awareness. You will strengthen the connection with your essence.
Is it not for you?
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Doubts?
READ FREQUENTLY ASKED QUESTIONS
I have collected the questions that have been asked: below are my personal answers.
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Who is the Psychomask method suitable for?
Psychomask is suitable for anyone who wishes to explore deep aspects of their psyche and access a more symbolic and creative understanding of self.
It is suitable for those seeking personal growth as well as for wellness professionals, actors, artists, educators or anyone interested in self-expression and personal transformation.
Is artistic experience necessary to participate?
No, no artistic experience is necessary. Psychomask is designed to be accessible to all, and the focus is not on the aesthetics of the mask, but on the inner process it represents.
Anyone can participate, letting intuition and instinct guide the creation and exploration of the mask.
Is it really effective even if I have no experience with drama or storytelling therapy?
Absolutely. Psychomask is designed to be accessible to everyone, regardless of theater experience.
During sessions (group and individual), you will be guided step by step to explore and interpret aspects of yourself through symbolism and creative expression.
It is a natural process that respects your pace and needs, allowing anyone to discover new tools for personal growth.
Is it safe to deal with intense emotions or hidden aspects of me through this method?
Along the way, you will be supported in a protected, nonjudgmental environment that allows you to express and integrate your experiences with awareness and respect. The method is structured to be gentle and transformative, without causing trauma or discomfort.
Are the positive effects of a Psychomasking session lasting?
This method guides you to encounter and integrate aspects of yourself in an enjoyable and transformative way, fostering growth that is rooted in time.
Each session thus becomes an opportunity to discover new resources and awarenesses that stay with you, improving the quality of your life and your emotional well-being in the long run.