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THE LATEST PUBLISHED ARTICLES
Recognizing and transforming emotional blocks
Emotional blocks are inner obstacles that limit our ability to live fully and relate to others. They often manifest as fears, insecurities o automatic reactions that stem from unresolved past experiences. Recognizing these blockages is the first step in...
Money and abundance in family constellations: dissolving blockages and opening up to prosperity
Money is not only a material issue, but is deeply connected to our family history, inherited patterns and unconscious emotions. Often, blocks related toabundance and wealth stem from beliefs rooted in our family system, unknowingly passed down from...
How to create authentic relationships through mindfulness
Authentic relationships are at the heart of our human experience. However, creating deep and sincere connections requires commitment, awareness and the courage to be vulnerable. Only when we are truly connected to ourselves can we relate to others...
The value of group work in personal transformation
Personal growth is not a journey one takes alone; group work provides a unique space in which to share experiences, receive support and discover new perspectives. Through the collective dynamic, opportunities for healing, connection and transformation are...
Tantric meditation and mindfulness: two paths to mindfulness
Meditation is one of the most powerful tools for rediscovering one's inner balance and facing life's challenges with greater serenity. Two particularly significant approaches are the tantric meditation and mindfulness. Although they have different origins,...
The hero’s journey into everyday life
The hero's journey is not just a mythological concept, but a powerful metaphor for the path of personal growth and transformation. Every day we face challenges that push us beyond our limits, transforming us into more authentic and self-aware versions of...
Dance and theater as tools for inner healing
Dance and theater are not only art forms, but also powerful tools for inner transformation. For millennia, these disciplines have enabled human beings to express emotions, connect with their authentic selves and overcome deep-seated blocks. The combination...
The power of mantras in personal transformation
Mantras are more than just repeated words or phrases-they are tools of transformation, keys that open the doors of the mind and soul. Used for millennia in spiritual traditions, mantras have extraordinary power in calming the mind, awakening awareness and...
What I learned from psychological support in a war zone
A journey into conflict zones: archetypal psychology between trauma and rebirth In recent months I have had the opportunity to work in a conflict zone, offering psychological support and paths of inner transformation to those who have experienced profound...
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Enter your email and you will receive a practical guide that will help you to:
Identify the roots of stress in your relationships
Manage emotions consciously
Improve your way of communicating
Build healthy and rewarding relationships
Face conflicts with confidence