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THE LATEST PUBLISHED ARTICLES
Group family constellations: how they work and why they are so powerful
Family group constellations are an extraordinary tool for exploring and resolving hidden dynamics in family and relational systems. Through the active participation of group members, unconscious patterns emerge that can be transformed, bringing healing and...
Corporate Organizational Constellations: Harmonizing the System for Success
Corporate organizational constellations are an innovative tool for exploring and resolving hidden dynamics within an organization. Through the symbolic representation of roles, relationships and business processes, this method helps identify blocks,...
The Balance of Giving and Receiving: The Key to Healthy Relationships
The most fulfilling relationships are those in which giving and receiving flow in balance. When this exchange is harmonious, both partners feel seen, appreciated and valued. However, when an imbalance is created, stress, misunderstanding or a sense of...
Overcoming the Fear of Change: Welcoming the New with Confidence
Change can be frightening because it moves us away from our certainties and exposes us to the unknown. However, it is precisely through change that we grow and discover new possibilities. This article will explore how to deal with the fear of change and turn...
The Shadow and Hypnosis: Unveiling the Unspoken
Working with the shadow is one of the most profound and transformative processes of the inner journey. The shadow, that part of ourselves that we have relegated to the unconscious, influences our emotions, choices and relationships, often without us being...
Overcoming identity crisis: steps to rediscover your true self
In this journey called life, there are times when we feel we have lost our inner compass. This article is for those who seek a beacon, a guide to reconnect with that sense of authenticity that life, with its challenges, sometimes leads us to forget. If you...
Family Constellations and Shadow: A Dance Between Generations
Every family system carries acollective shadow: unresolved emotions, events, and dynamics that affect its members. Family constellations offer a powerful tool to explore and integrate this shadow, freeing us from emotional burdens that do not belong to us...
How to manage relational stress: techniques for improving relationships
Relational stress often arises from an imbalance between what is given and what is received in a relationship. Re-establishing a healthy, fluid balance is critical to reducing tension and nurturing harmonious bonding. In this article we will explore how to...
Shadow and Growth: A Journey of Transformation
At the heart of all personal and spiritual growth lies an often feared and misunderstood element: theshadow. It is not an obstacle, but a guide, an essential aspect of our being that propels us toward true transformation. Understanding and integrating the...
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Enter your email and you will receive a practical guide that will help you to:
Identify the roots of stress in your relationships
Manage emotions consciously
Improve your way of communicating
Build healthy and rewarding relationships
Face conflicts with confidence