4 Feb 2025 | Alternative Therapies
Tempo di lettura: 2 minutiMantras are more than just repeated words or phrases-they are tools of transformation, keys that open the doors of the mind and soul. Used for millennia in spiritual traditions, mantras have extraordinary power in calming the mind, awakening...
25 Jan 2025 | Alternative Therapies
Tempo di lettura: 2 minutiEach person carries within him or her a hidden part, ashadow that may seem threatening, but is actually a doorway to profound transformation. This concept, developed by Carl Gustav Jung, invites us to look at our fears and repressed emotions...
19 Jan 2025 | Psychological well-being
Tempo di lettura: 2 minutiThe gratitude is not just a feeling: it is a state of mind that can profoundly transform our lives. When we learn to recognize and appreciate what we have, even the most difficult challenges can take on a different meaning. This article...
31 Dec 2024 | Alternative Therapies
Tempo di lettura: 2 minutiFamily constellations are a powerful tool for exploring and harmonizing the dynamics governing interpersonal and family relationships. With the advent of digital technologies, more and more people are choosing to participate in online family...
20 Dec 2024 | Psychological well-being
Tempo di lettura: 2 minutiInside each of us lives a universe of archetypes: symbolic figures representing universal inner forces. These archetypes influence our choices, emotions and the way we experience the world. To know them is to discover parts of ourselves that...
