19 Nov 2024 | Alternative Therapies
Tempo di lettura: 2 minutiWorking with the shadow is one of the most profound and transformative processes of the inner journey. The shadow, that part of ourselves that we have relegated to the unconscious, influences our emotions, choices and relationships, often...
25 Oct 2024 | Psychological well-being
Tempo di lettura: 2 minutiEvery family system carries acollective shadow: unresolved emotions, events, and dynamics that affect its members. Family constellations offer a powerful tool to explore and integrate this shadow, freeing us from emotional burdens that do not...