8 Dec 2024 | Relations and Communication
Tempo di lettura: 2 minutiThe most fulfilling relationships are those in which giving and receiving flow in balance. When this exchange is harmonious, both partners feel seen, appreciated and valued. However, when an imbalance is created, stress, misunderstanding or a...
25 Oct 2024 | Psychological well-being
Tempo di lettura: 2 minutiEvery family system carries acollective shadow: unresolved emotions, events, and dynamics that affect its members. Family constellations offer a powerful tool to explore and integrate this shadow, freeing us from emotional burdens that do not...
13 Sep 2024 | Alternative Therapies
Tempo di lettura: 2 minutiThe father is a central figure in our lives, not only because of what he represents on a biological and affective level, but also because of his symbolic and systemic role. In family constellations, the father embodies the energy of action,...
28 Jul 2024 | Trauma and Healing
Tempo di lettura: 2 minutiShadow work, also known as shadow work, is an inner journey that allows one to confront the most hidden parts of oneself. It is not about fighting against one’s imperfections, but about welcoming, understanding and integrating them....
13 Jun 2024 | Alternative Therapies
Tempo di lettura: 2 minutiIn our lives, conflicts and emotional blocks are often rooted in unconscious dynamics that come from our family system. Systemic psychology and family constellations offer us a powerful approach to exploring and transforming these deep...
