19 Nov 2024 | Alternative Therapies
Tempo di lettura: 2 minutiWorking with the shadow is one of the most profound and transformative processes of the inner journey. The shadow, that part of ourselves that we have relegated to the unconscious, influences our emotions, choices and relationships, often...
25 Oct 2024 | Psychological well-being
Tempo di lettura: 2 minutiEvery family system carries acollective shadow: unresolved emotions, events, and dynamics that affect its members. Family constellations offer a powerful tool to explore and integrate this shadow, freeing us from emotional burdens that do not...
1 Oct 2024 | Psychological well-being
Tempo di lettura: 2 minutiAt the heart of all personal and spiritual growth lies an often feared and misunderstood element: theshadow. It is not an obstacle, but a guide, an essential aspect of our being that propels us toward true transformation. Understanding and...
25 Aug 2024 | Alternative Therapies
Tempo di lettura: 2 minutiThe mask is an ancient and universal tool, capable of revealing what is hidden and giving voice to parts of ourselves that are often ignored or repressed. Through Psychomasking, an approach that combines the symbolic power of theater with...
28 Jul 2024 | Trauma and Healing
Tempo di lettura: 2 minutiShadow work, also known as shadow work, is an inner journey that allows one to confront the most hidden parts of oneself. It is not about fighting against one’s imperfections, but about welcoming, understanding and integrating them....
