27 Dec 2024 | Alternative Therapies
Tempo di lettura: 2 minutiMeditation is not just a relaxation practice, but a deep path to one’s essence. It is a dialogue between what we are today and what we can become, an act of love toward ourselves that connects us with the infinite. Meditating does not...
15 Dec 2024 | Alternative Therapies
Tempo di lettura: 2 minutiFamily group constellations are an extraordinary tool for exploring and resolving hidden dynamics in family and relational systems. Through the active participation of group members, unconscious patterns emerge that can be transformed,...
28 Nov 2024 | Psychological well-being
Tempo di lettura: 2 minutiChange can be frightening because it moves us away from our certainties and exposes us to the unknown. However, it is precisely through change that we grow and discover new possibilities. This article will explore how to deal with the fear of...
25 Oct 2024 | Psychological well-being
Tempo di lettura: 2 minutiEvery family system carries acollective shadow: unresolved emotions, events, and dynamics that affect its members. Family constellations offer a powerful tool to explore and integrate this shadow, freeing us from emotional burdens that do not...
1 Oct 2024 | Psychological well-being
Tempo di lettura: 2 minutiAt the heart of all personal and spiritual growth lies an often feared and misunderstood element: theshadow. It is not an obstacle, but a guide, an essential aspect of our being that propels us toward true transformation. Understanding and...
