Psychomask: Meeting the Shadow Through Role Play

Psychomask: Meeting the Shadow Through Role Play

Tempo di lettura: 2 minutiThe mask is an ancient and universal tool, capable of revealing what is hidden and giving voice to parts of ourselves that are often ignored or repressed. Through Psychomasking, an approach that combines the symbolic power of theater with...
Shadow Work: Dealing with Shadows in Everyday Life

Shadow Work: Dealing with Shadows in Everyday Life

Tempo di lettura: 2 minutiShadow work, also known as shadow work, is an inner journey that allows one to confront the most hidden parts of oneself. It is not about fighting against one’s imperfections, but about welcoming, understanding and integrating them....