27 Dec 2024 | Alternative Therapies
Tempo di lettura: 2 minutiMeditation is not just a relaxation practice, but a deep path to one’s essence. It is a dialogue between what we are today and what we can become, an act of love toward ourselves that connects us with the infinite. Meditating does not...
8 Dec 2024 | Relations and Communication
Tempo di lettura: 2 minutiThe most fulfilling relationships are those in which giving and receiving flow in balance. When this exchange is harmonious, both partners feel seen, appreciated and valued. However, when an imbalance is created, stress, misunderstanding or a...
28 Nov 2024 | Psychological well-being
Tempo di lettura: 2 minutiChange can be frightening because it moves us away from our certainties and exposes us to the unknown. However, it is precisely through change that we grow and discover new possibilities. This article will explore how to deal with the fear of...
19 Nov 2024 | Alternative Therapies
Tempo di lettura: 2 minutiWorking with the shadow is one of the most profound and transformative processes of the inner journey. The shadow, that part of ourselves that we have relegated to the unconscious, influences our emotions, choices and relationships, often...
11 Nov 2024 | Psychological well-being
Tempo di lettura: 2 minutiIn this journey called life, there are times when we feel we have lost our inner compass. This article is for those who seek a beacon, a guide to reconnect with that sense of authenticity that life, with its challenges, sometimes leads us to...
